How to Make Soya Paratha

USA Blogger

 

Today we will make Soya Paratha:

 

Ingredients

For Parathas – 4 cups of wheat flour & some flour for dusting

1 cup water . Salt to taste .  1 tbsp ghee + ghee for cooking paratha

For the filling

  • 1 cup Nutrela Soya Granules, soaked
  • 1 tsp dried pomegranate seeds – 1 tsp coriander seeds
  • 1 medium onion, chopped –
  • 3 chopped green chillies
  • 1/2 tsp red chilli powder
  • 1/4  tsp crushed black pepper corns
  • 1/2 tsp dried mango powder
  • 1/2 tsp chaat masala
  • 1 tsp roasted cumin powder
  • 1 tbsp chopped coriander leaves

Method

Step 1: Mix atta and a little salt in a bowl, add sufficient water and knead into
dough. Apply 1 tsp ghee on the dough, cover with a butter paper and rest
for some time.

Step 2: Heat a small non-Stick pan and dry roast dried pomegranate seeds
and coriander seeds. Place soaked soya granules in another bowl, add.
onion and mix – Crush the roasted masala and add to the bowl. Mix well.

Step 3: Finely add the chopped green chilies – Add red chili powder, crushed
black peppercorns, salt, amchur, chaat masala, crushed cumin seeds and
coriander leaves and mix well.

Step 4: Heat a non-Stick tawa – Divide dough into equal portions
and shape them into balls . Shape each ball into a small
bowl, place a little of the soya granule mixtures,
gather the edges, seal and shape into a ball again.

Step 5: Further roll into parathas dusting with a little dry flour.

Step 6: Cook the paratha on the hat tawa.

Step 7: Serve hat with yogurt, salad or pickle.

 

 

soya paratha

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